Jeoff Burger-Mackey

206-999-2375

JeoffBurger@Hotmail.com

I have been fitness coaching, training, and teaching since 1998. When you are my client, you will come to know that I take pride in seeing your success and in watching you discover what you and your body are capable of doing and accomplishing.  In our first session, I will listen to your goals and I will watch how you move.  We will work together to make your goals your reality. 

My clients come from all walks of life. Training with me is not your typical workout.  Be prepared to connect the mind to the body and break through barriers. 

I am a long-term Seattleite and own a home in West Seattle that I share with my husband Rick, and our dogs Diesel and Riley.  ​I am the proud father of two beautiful adult daughters. I am happy to live and work in West Seattle.

Qualifications

  • National Academy of Sports Medicine – Certified Trainer since 2002  
  • American Council on Exercise – Personal Trainer
  • Certified Senior Exercise Specialist
  • Certified Corrective Exercise Specialist
  • Certified Exercise as Medicine Specialist
  • BOSU – Certified Integrated Balance Training Specialist 
  • LeMond – Indoor Cycling Certified Instructor
  • Quantum Living – Leadership and Personal Coaching Graduate 
  • Paul Chek Scientific Core Conditioning – Graduate
  • All-Star Fitness Personal Trainer – 11 years

Specializations

  • Functional training
  • Core strength
  • Mind/Body connection
  • Posture
  • Balance
  • Senior Populations
  • Fitness for strength and longevity
  • Body Composition changes
  • Weight loss/ healthy eating

Myung Haugen

206-214-6464

TrainerMyung@hotmail.com

I don’t use a cookie-cutter approach to fitness. I help design a program that works with your lifestyle to help you reach your specific goals. I’ve trained clients as young as 5 years old and as wise as 85 years old. I’ve trained pregnant women, folks in recovery from sports injury, as well as people with a specific physical handicap.  And I’ve worked with many weekend warriors. In all cases, I can help you gain the strength and functionality to do what you need and want to do.  Working together we’ll come up with a plan to build lean muscle, burn fat, increase strength and endurance while staying injury free. 

I’m serious about fitness – but I also want to make sure you’re having fun.  We’re a team!

I live in West Seattle with my husband Joey, and our dog, Oliver.  I am happy to be starting this business venture in the community where I live. 

Qualifications

  • National Academy of Sports Medicine – Certified Trainer since 2002
  • ​Certified Corrective Exercise Specialist
  • All-Star Fitness Personal Trainer – 11 years
  • 24-hour Fitness Personal Trainer – 5 years
  • Competitor – Bodybuilding and Figure Competition, 2004 1st Place, Figure (Short Class)
  • Paul Chek Scientific Core Conditioning -- Graduate 
  • Heart Zone -- Level II
  • Apex Nutrition

Specializations:

  • Core Training / Balance
  • Functional Movement
  • Weightlifting for Hypertrophy
  • Training for Increased Flexibility
  • Sports Specific Training
  • Improve Strength
  • Reduce Body Fat
  • ​Nutritional Guidance 
Now Offering Therapeutic Massage with
​Icyle Duran, LMP

ICYLE DURAN, LMP

206-751-4047

Icyle.Duran.LMP@gmail.com

My name is Icyle Duran, and I am a Licensed Massage Practitioner.  I'm thrilled to be joining forces with Sweat Fitness. Like Sweat Fitness, I am here to help you meet your health goals. I do this by supporting
and improving wellness through therapeutic and rehabilitative massage. 
I strive to create a safe, all inclusive, non-judgmental, and nurturing space for my clients. In listening to your goals and concerns, I am better able to utilize my knowledge and training in traditional bodywork, while applying my skill in connecting to the intricate wisdom of your body through the process of intuitive massage. My touch can be best described as a balance of science and sensitivity. Each massage is unique and tailored to your bodies specific needs.  My technique can provide relief from accumulated stress and tension or assist in effective recovery from soft tissue injury. I practice Deep Tissue Work, Injury Massage Therapy Treatment, Myofascial Release, Neuromuscular Therapy, Muscle Energy Technique (MET), and Intuitive Massage. I am certified and licensed as a LMP through the Cortiva Institute of Massage in Seattle WA, and am accredited by the AMTA.
I work with Sweat Fitness clients, and also those who come to me directly. I welcome you to contact me, and look forward to working with you on your health journey. 

Click here for appointment options and rates. 

Make every drop count